Cardio exercise can quickly
get boring and repetitive. That’s why Endomondo is so great. Set a goal for
your run, walk, or bike ride, and the app’s virtual trainer lets you know if
you’re on track to meet it or if you need to speed up. It’s great to
compete against yourself (and your goals), but it’s even better when you can
use Endomondo to challenge or cheer on friends. (Free with optional in-app
purchases; iOS and Android)
Looking for bodyweight
workouts? Freeletics has more than 900 that last anywhere from 10 to 30
minutes. Whether you choose to work out in the kitchen, on the subway, or in
your office, you can rely on Freeletics to deliver a great workout for your
fitness level. (Free; iOS and Android)
Never be bored by yoga
again: More than 50 classes shot in HD video are just a few taps away.
Each sequence has a specific focus, from increasing flexibility to
strengthening your core. Plus, there’s a library with detailed videos of more
than 500 poses. (Free with optional in-app purchases; iOS and Android)
What better way to
ease into the day than with a quick morning yoga flow? This app
delivers a 10-minute sequence at your designated wake-up time. Each sequence is
a little different. Some focus more on meditation, while others hone in on
holding poses and setting intentions. Yoga every damn day just got a whole lot
easier. (Free with optional in-app purchases; iOS)
Part of the Spotify app (and
let’s be honest, you probably already have that on your phone), Spotify Running
measures your pace and picks a song with the beats per minute to match it. It’s
about time your music matches your cadence instead of the other way around.
(Free; iOS and Android)
Think of this like Yelp for the outdoor enthusiast.
Enter your location and find dozens of suggestions for hiking, biking,
kayaking, and skiing with reviews and tips from fellow outdoorsmen and women.
(Free; iOS and Android)
No need to carry around a
paper and pencil while lifting at the gym anymore. This app keeps track of the
exercise, number of reps, and rest time, so all you have to worry about is
getting to the gym and getting huge stronger. (Free with
optional in-app purchases; iOS and Android)
If you’re a serious runner or cyclist, you need one place
to keep track of your most recent runs and rides, and no app comes close to the
capabilities offered by Strava. The app can track distance, speed, elevation,
calories burned, heart rate, power, and
cadence. Then it synthesizes all of this data into
easy-to-understand graphics. (Free with optional in-app purchases; iOS and Android)
Running becomes way more fun
when each step gets you closer to carrying out your mission, collecting
materials for your base camp, and keeping humans safe from the zombie
apocalypse. There’s a reason this game became the highest-grossing health and
fitness app on iTunes in just two weeks—even though it’s free to download,
you’ll start shelling out money like you do for Candy Crush. Except this game
helps you get your sweat on. (Free with optional in-app purchases; iOS and Android)
Fitnet is the workout app for people who can’t carve out
time to go to the gym. The app features an abundance of five- and seven-minute
targeted workouts, so you don’t have to sacrifice time with your friends and
family to achieve your fitness goals. Plus, the app uses your phone’s camera
for a whole new kind of selfie—this one measures how closely you follow the
moves shown on the screen. (Free with optional in-app purchases; iOS and Android
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